Stay in the Flow & Connect

Sometimes I come into this space where I wonder. Is this all happening because many of ourselves have an unhealthy relationship with that

Completed a 3-day dry fast—intense detox, fatigue, and lost taste. Now fasting weekly, eating cleaner, and focusing on gut health.

Why is natural medicine seen as “alternative” medicine? Why are holistic practices and methods of healing seen as quackery by the mainstream

Dive into Fe~Fe's dry fasting journey, exploring detox experiences and holistic growth. Discover insights on dry fasting and spiritual pract

The 4 Basic Bodily Processes: Digestion Absorption Utilization Elimination These are 4 basic bodily processes to keep the balanced flow...

I figured I will share my personal journey with you all and you can take what you will from it. Since I am the founder of this group but...

The best and most hydrating, electrical food aka fuel for our biological design is fruit.All sugar is not created equal and Fruit Sugar is

Variety is the spice of life, right? Well, spices are often used to simulate us in one way or another. If we become addicted to this...

Brain Fog Causes & Solutions. This is a common symptom that many have experienced, myself included. Some are so used to experiencing this...