Stay in the Flow & Connect

Explore food addiction from a holistic perspective—uncovering the emotional, spiritual, and energetic roots of our relationship with nourish

Far too long, the majority of the masses have walked around with masks on way before this Covid - making it so uncomfortable and almost...

Healing is not an overnight process. While Western medicine often provides quick symptom relief, true holistic healing takes time, patience,

Treatment is usually addressing the symptoms and treating just that, this approach is not addressing the root cause. Now the majority and a

Detoxification is the key to self-healing and healing the body from any disease or illness and/or symptom(s). It is a vital process and...

📷 It was another night I could not sleep. I was tossing and turning - annoyed because this was the 10th time I checked my phone. It was...

We all have heard that the eyes are the windows to the soul and as a Clinical Iridologist, I am here to tell you, they are. Our eyes...

What a perfect time to come back and return to my blog. When life gets overwhelming for me, I tend to drop my hobbies and leisure's to...

Many of us may perceive or assume that these two words mean the same thing, but in actuality they don’t – they’re entirely different.

I am so grateful for this last year. For I’ve grown so much. It’s been quite the emotional roller coaster, yet it’s been a beautiful...