Fe~Fe's Current High Fruit & Dry Fasting Dairy #1

I figured I will share my personal journey with you all and you can take what you will from it. Since I am the founder of this group but truly haven't really shared my journey with you all. I will be making more blogs and video updates about my personal journey and experiences. I highly encourage you all to get to know this truth for yourself if it resonates with that. So you can get to know the power that we pose to healing ourselves, naturally alter our states of consciousness, and overall expands and improve our health and wellness. This is a journey for sure and one must hold themselves accountable and be willing to take it.

Disclaimer: I am sharing my experience I don't encourage or advise people to duplicate what I am or have personally done and shared here in this blog. One must be well equipped mentally with Knowledge and or the right support and to be truly in tune with their body before jumping on a fad diet or quick fix remedy. This should not be done for egoic reasons but for true pure reasons. I am a Certified Practitioner so if you need that 1-on-1 I am here to support you and be a guide to this lifestyle and your detox experiences. I am not anyone's savior or role model. This club is about self-empowerment, self-healing, and self-actualizing on a holistic level especially when it comes to our health and wellness. For this sets the tone with the quality of life. I am not here to be praised or validated but to share my expertise, knowledge, and experience to encourage, inspire those who answer the call to be on a similar path. Here in our club self-accountability is a must. You may not be responsible for the programming you received in childhood. As an adult, you are 100% responsible for fixing it.

So here it is...

My Current food consumption regimen:

Currently, I have leveled up with my daily Intermittent Fasting with a 20:4 hour window daily. That is 20 hours of not consuming food and 4 hour window time to consume food.

I am back on All Raw -90% All fruit and dry fasting on the weekends. I have been dry fasting 24-48 hours/weekly. I am going to take it day by day and week by week, but would ideally like to do this for at least 6 months and see where it takes me. Who knows where I will go with this but I am assured on an internal knowing that it will be amazing.

Please know I’ve worked my way up to this level and it is still not easy all the time, even for me. It does get easier with consistent time just stay committed and focused. I’ve been eating fruits for breakfast and lunch for the last 2 years now. I've been incorporating intermitted fasting as well, honestly, I can't clearly say when I started that. I have regressed back to cooked, processed food, even fish and meat at one point. This was me in a highly stressful state and found me resonating back with these foods for coping. I didn’t stay there too long because I can see on so many levels how it is affecting my clarity, energy, and even attitudes, and behavior. I am on a personal quest and journey of my own, to find and maintain my own place of balance when it comes to spirituality, health, peace of mind, and emotions. I’ve been fasting all of my life or ever since I’ve been in middle school. Back then it was for vein reasons and also because I suffer from digestive issues. I've honestly had experiences with different types of detox for that long as well. Back then, I didn't know what I do know now. However, I remain humbled and honored to be a student of life. Also, it took me some time to fully comprehend enough to implement and incorporate this level of detoxification as a lifestyle. So those who know me know me, I’m sure you or they wouldn’t be surprised to know that Today I am now a Certified Detox Specialist, lol.

My mom passed away over 2 years ago and when she was living she was morbidly obese and suffered from many health issues. It seems to be so common in my family. Despite not growing up with my birth/ biological family due to all of the turmoil and health issues taking over her and the family. These genetics we get from our parents and the lymphatic system inherent from our Mothers. So I know I have much work to do which I am doing. Hearing stories, witness others around me suffer, poor lifestyle habits, and having my share of experiences at an early age I was very focused on health. I am far from perfect but I made it in my mind that I was not going to allow myself to go down the same path.

Despite having my share of health issues, I’ve been committed to learning and unlearning while applying this truth for myself. I am still on my journey and have a ways to go, but I know I am on the right path for me. I’ve seen so many improvements and gain so much clarity peace and overall enjoy pushing myself and seeing the natural healing capabilities. Also, it magnifies your magnetic aura and energy field, so attracting things become more rapid, easier, and frequent. Also, like you, detox heals, and cleanse your energy is open and more in the flow. We keep hearing how it all starts within and everything outside of yourself is a reflection from within. Well, I can attest to that personally.

Fast forward to the present now, I am in my 30's and Now I do it for holistic reasons.

It is truly enjoyable to feel the peace that comes with having an empty stomach and a peaceful mind. Once you clean yourself out enough and find the right rhythm. I enjoy it and would love to share more with you all about this. I will probably share more of my personal journey and insight with you all.

Hope you enjoyed this first blog and will keep you posted as my energy and time aligns.

Here are very old videos of some old detox vlogs before youtube was monetized, this over 10 years ago. They still up on youtube, lol Enjoy and hope you all are doing well on your holistic healing journey.